Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Thursday, June 12, 2014

Getting Pregnant as a Post-doctoral Scholar at the University of Chicago



Getting Pregnant as a Post-doctoral Scholar at the University of Chicago

**PLEASE NOTE:  This blog was written by a postdoc scholar in the PSD at University of Chicago.  Health care insurance laws and University policies may have changed since this person's experiences.  Please be sure to do your own research in contacting your health insurance company and your department as this may not reflect current BSD policy.**

Congratulations! Whether you were actively trying to have a baby or were happily surprised, finding out you are pregnant is only the first step in the process.

   1.   (~4-6 weeks) Find a doctor and schedule your first doctor’s appointment.
a.  Look up doctors that are covered by your insurance plan and seek personal recommendations. Offices will often charge a fee to transfer your files so it is better not to switch too many times during your pregnancy.
b.      When you call to make this appointment they want to know if you have already taken and had a positive pregnancy test, be prepared to give first day of last menstrual period, and insurance information. The appointment is generally booked for when you are 8-12 weeks pregnant. It is still a good idea to schedule this appointment far in advance since the first appointment will be quite long and is sometimes challenging for a clinic to schedule.

2     2.     (~6-10 weeks) Call your insurance company to find out about your benefits.
a.       Some insurance plans with BlueCrossBlueShield of Illinois want you to enroll in a program called “Special Beginnings” during the first trimester. As of April 2013 BCBSIL PPO plans through Garnett Powers did not require this, but it is always good to call and find out.
b.      It is very useful to go over what is covered vs. not especially with regards to additional pre-natal testing that the doctor might recommend, but insurance won’t cover (blood testing for genetic disorders is one potential example of this).
c.       Once you are given a due date at your first appointment you will need to call the insurance company again to pre-certify your hospital stay for delivery. This doesn’t have to be right away but will need to be done before the 3rd trimester to avoid additional fees.
d.      A note about co-pays and deductibles: You should ask your insurance provider for what appointment they charge co-pays. On the BCBSIL PPO plans through Garnett Powers in 2013 co-pays are $15 for every appointment you go to. However, while your very first pre-natal appointment will require a co-pay, under this plan all other pre-natal appointments do not have a co-pay—this is great news since youll be going to the doctor a lot! If you end up having to see a specialist besides your obstetrician you will have co-pays for that doctor (even for treatment of pregnancy conditions). Deductible -- The first doctors appointment will meet the majority, if not all of your deductible for the year. Dont be surprised though if it takes a couple of appointments to fully use it up.

3     3.     (~8-12 weeks) First doctor’s appointment
a.       You’ll need to bring your insurance information to this appointment and be prepared to fill out medical history forms.
b.      The first prenatal appointment is quite long (1½ -2 hours) and may include an initial ultrasound to confirm location of pregnancy and number of babies expected, detailed medical history with doctor, giving a urine sample, Pap smear, and blood work.
c.       Doctor’s appointments will be scheduled every month until week 32 when they switch to every 2 weeks. At 36 weeks doctors appointments will be weekly until delivery. If at all possible schedule these appointments as far in advance as possible so you can get the best fit in your schedule.

4     4.     (~12-14 weeks) Inform your PI that you are pregnant and give them the expected due date.
a.       It is a very personal decision when to share news about pregnancy, but it is quite reasonable to wait until at least 14 weeks, which is generally considered to be the end of the first trimester and the time when risk of miscarriage drops.
b.      There are some benefits to telling your PI sooner rather than later since you will have to schedule numerous doctor’s appointments during working hours and some pregnancy complications (like extreme nausea, etc) may require significant time off during the first trimester.
c.       No matter when you decide to share the news, your PI should hear it first hand from you and before you become visibly pregnant (this varies quite a bit).

5     5.     Learn about your benefits.
a.       The new Postdoc Policy Manual (May 2012 edition) is somewhat less helpful than the previous version as a resource for the specifics of your benefits, as it only mentions the FMLA policy. As a post-doctoral scholar (fellows are different**) you are a benefits eligible employee of the University, and as such you are eligible for short-term disability*.

 “Childbearing, Parental, and Family and Medical Leave
Postdoctoral Scholars may become eligible for childbearing leave, parental leave, and for family and medical leave. See Personnel Policy U522. Postdoctoral Scholars who have been Postdoctoral Researchers for 12 continuous months but who are ineligible for FMLA because they were Postdoctoral Fellows during any part of the 12 months before the date on which the requested leave is to begin, may request up to 12 consecutive weeks of unpaid leave for the birth of the employee’s child. Childbearing, parental, and family and medical leave policies for Postdoctoral Fellows and Postdoctoral Fellows – Paid Direct are subject to the requirements or limitations of the extramural funding agency.” https://facultyhandbook.uchicago.edu/sites/facultyhandbook.uchicago.edu/files/uploads/postdoctoral_researcher_policy_manual.pdf

*  An appointment is made in the title “Postdoctoral Scholar” when (1) the agency funding the salary requires or permits the appointee to be a University employee, or (2) whenever University discretionary funds are used to support the position. In their capacity as Postdoctoral Researchers, Postdoctoral Scholars are University employees. https://facultyhandbook.uchicago.edu/sites/facultyhandbook.uchicago.edu/files/uploads/postdoctoral_researcher_policy_manual.pdf
“A benefits eligible employee, who has completed six months of continuous and active employment, is eligible to apply for Short Term Disability (STD) when he or she is unable to perform the duties of his or her job due to a non-work-related injury or illness (including a pregnancy-related disability).” http://humanresources.uchicago.edu/fpg/policies/500/p513.shtml

**Postdoctoral Fellows are not eligible for STD leave because they are not employees of the University, and the leave terms are stipulated by the fellowship funding agency.

b.      The Family Medical Leave (FMLA) Act guarantees you get 12 weeks of unpaid leave after the birth of a child and you can come back to your job.

“The University will grant eligible employees leave under the Family and Medical Leave Act (FMLA) for up to 12 work weeks during any rolling 12-month period. An employee who has been employed at the University for at least 12 months and has worked at least 1,250 hours during the 12-month period preceding the leave is eligible for FMLA leave.” http://humanresources.uchicago.edu/fpg/policies/500/p522.shtml

c.      Maternity leave for post-docs is lumped under short-term disability leave, and the quick summary is that if you are a post-doctoral scholar you get full pay for 2 weeks (using up your sick leave… this is not optional) and 60 % pay for the remainder of your FMLA leave.

“STD pays 60% of an employee’s regular salary minus all regular deductions. STD payments begin once an employee is totally disabled for a continuous period of fourteen (14) days or an employee’s accrued sick leave is exhausted, whichever is longer. STD ends after 13 weeks of disability.” http://humanresources.uchicago.edu/fpg/policies/500/p513.shtml

d.      STD forms and FMLA forms both have sections that require your healthcare provider to fill out and sign. Many offices charge a flat fee to fill out any paperwork. At my office it was $30 per document and it can take up to 2 weeks to get the paperwork back (so give it to them early!).

e.      Obviously taking time off after childbirth is a very personal decision, and it can be quite challenging to plan for being gone for almost 3 months (max FMLA leave) during the limited time that you are a post-doc. Yearly contract renewals and the flexibility of your PI are always going to be factors a post-doc must consider. By the nature of the position, sick time, vacation, and leave arrangements tend to be coordinated through each individual PI as opposed to staff who document their time online. Whatever your plans may be, you should at least know that according to official University policy you can take up to 12 weeks of maternity leave, and that at least 10 of those weeks can be paid at 60 % of your base salary through STD benefits.

6       6.     (~14-20 weeks) Look into childcare arrangements
a.       If you have not already, consider your plans for when you return from maternity leave. Some daycares require that you already have a child before you can get on their wait lists and others can be booked even before your child is born.
b.      In large cities is it recommended you make arrangements 6 months before you need it so it is worth doing some preliminary research now.

7      7.     (~20-24 weeks) Coordinate short-term disability (STD) and FMLA leave with your PI and the Associate Dean* of your Division at least 3 months before the birth and make sure all of your paperwork is submitted at least 1 month before.
a.    *There are many associate deans in both the BSD and PSD. In the PSD the correct associate dean to contact is the Associate Dean of Administration. There is no identical dean in the BSD, but a good place to start is to contact the Associate Dean of Graduate and Postdoctoral Affairs and they can direct you to the correct person if need be. (http://www.bsd.uchicago.edu/orgchart.html and http://psd.uchicago.edu/about/staff.shtml)
b.   You will also want to coordinate your absence with your PI to make sure time-sensitive experiments are covered and to clarify your plans for returning. FMLA paperwork requires your supervisor and the associate deans signatures. STD paperwork goes through the associate dean only.
c.       Submit both STD and FMLA forms to your healthcare provider for them to fill out. Many offices ask for 2 weeks to get everything completed and charge a fee.

8      8.     (~20-24 weeks) Pre-register for your delivery at the hospital.
a.       If you have not already, call your insurance company to pre-certify your delivery. Make sure that your insurance company covers the hospital where you plan to deliver your baby so you do not get charged out-of-network fees. You need to give them your due date and they will pre-certify the correct number of days based on the type of delivery you expect to have (i.e. normal vaginal delivery or Caesarean section). They know that both the due date and type of delivery can change, but it is used as a placeholder until you actually deliver the baby.
b.  In additional to pre-certifying your delivery with the insurance company, you need to pre-register at the hospital where you will deliver. Northwestern Memorial Prentice Women’s Hospital, for example, requires you to fill out a long form online and then mail or fax in a number of signed consent forms.
c.     During pre-registration you will also have to pick a pediatrician for your child so that the baby can be examined after birth. Again, recommendations from friends are quite useful, as are recommendations from the doctor you see. It is useful to pick a pediatrician who sees patients at the same hospital you are delivering at.

9      9.     (~24-28 weeks) Look into the classes offered at the hospital you will be delivering at, and make reservations for yourself and your support person.
a.       Hospitals will often have classes on the labor process, tours, infant CPR, breast-feeding, etc. You can sign up for one or many (most not free) to help you prepare for the arrival of your child.
b.      Generally there are free tours of the labor and delivery facilities so that you know where to go when the time comes. Free programs are generally not advertised as well as those that cost money, so you may need to call and ask.

1       10.  (Birth) Within 48 hours of the birth of your child you need to make sure that your insurance company has been contacted with the actual days you spend in the hospital.
a.       The pre-certification of the hospital stay is based on your estimated due date and planned method of delivery. The insurance company knows this is probably not the actual day you will deliver, so they give you time to call them after you deliver the baby to adjust the dates. For BCBSIL PPO plan in 2013 it was a 48 hour time window, however, you should double check this with your own provider.
b.      Some hospitals will call the insurance company for you, but ultimately it is your responsibility to make sure you let them know so that you don’t get charged extra for an unauthorized hospital stay.

1       11.  (Soon after birth) Within 30 days after the birth of your child you need to enroll them onto   your  (or your partner’s) insurance plan. Open enrollment timelines are very strict so don’t miss this window!

1       12.  Return to Work
a.       FMLA leave does require that you present a fitness-for-duty certificate to be restored to employment. This is something you will need to obtain from your healthcare provider, most likely you will be cleared for work after your 6 week post-partum checkup.
b.      If you are receiving short-term disability payments, you should contact the Associate Dean at least 14 days prior to the anticipated return date. A Postdoctoral Scholar who returns to work after receiving STD may be required to furnish a medical certification indicating the Scholar is able to return to work and to perform the essential functions of his or her job.



Thursday, August 15, 2013

Chicago Area Organizations of Interest to Postdocs

C2ST -- C²ST seeks to be the preeminent regional consortium for science- and technology-related education and policy and a prominent voice nationally.
      Student membership (including postdocs) -- $35 per year
      Science professional membership -- $75 


AWIS -- The Association for Women in Science (AWIS) is a non-profit organization dedicated to achieving equity and full participation of women in all areas of science, technology, and engineering.  Includes outreach programs, professional development workshops, and social activities for area women scientists.
     Junior membership (including postdocs) -- $65 for national membership + $5 for Chicago chapter
     Students only (not postdocs) -- $5 for Chicago chapter membership without national membership 


Women in Bio (WIB) Chicago Chapter -- The Chicago Chapter of Women In Bio was established in October 2010 under the auspices of the national organization. WIB-Chicago is dedicated to increasing awareness, fostering career development, and facilitating communication among the diverse set of groups and individuals – especially women – in Illinois committed to biotechnology innovation and commercialization. Student Membership: $50 (includes women enrolled in college, graduate and post-docs)
Interested in learning more?  WIB has a "Metro Meet & Mingle,” a summer networking event held concurrently at three different locations across the Chicago area: Downtown, Deerfield, and Oakbrook, on August 21st, 2013.

Biotechnology Association (UCBA) --  The University of Chicago Biotechnology Association's mission is to provide career education and skill development opportunities to University of Chicago students and post doctoral scholars.

Interested in Entrepreneurship?  
The Polsky Center for Entrepreneurship and Innovation is excited to announce D4 Foundations, a new course open this fall to an interdisciplinary cohort of students, faculty, and staff at the University of Chicago.
D4 Foundations is an experiential lab course that teaches an entrepreneurial design method to discover pressing needs in complex problem areas that will enable the design of innovative solutions. This quarter, participants will work in interdisciplinary teams to identify latent, unmet needs in the areas of education and healthcare. By the end of the course, participants will have acquired the skills to 1) discover and develop ideas with a strong foundation in user-centered design, and 2) iteratively test and execute on ideas with the intent of making a meaningful impact to various industries.  The class meets on Thursdays, 9/26/13 - 12/12/13, from 5-8pm.

The UChicago Postdoctoral Association - New members are always welcome to join the PDA!  Join to help plan events for postdocs on campus.

Do you know of any other good groups in the area that UC Postdocs would be interested in joining?  Please leave a comment with the information!

Tuesday, October 2, 2012

The Rise Of Women In Tech

 From http://www.mbaonline.com/the-rise-of-women-in-tech/:

It’s time for the old adage that women neither like nor do well in math and science be put to rest …

Women are increasingly involved in the tech field, both as consumers and as practitioners, which shouldn’t come as a surprise since over half of social media users are women and the average social gamer is a woman in her 40s.

This trend is also reflected in education. Of the computer science majors graduating in 2013 from Harvard, women make up 41%. And although only 25% of science, tech, engineering and math (STEM) jobs are currently held by women, the numbers are beginning to shift. Between January of 2011 and 2012, the  number of women in the IT field jumped by more than 28%.

The benefits for women who enter tech are hard to deny. They experience smaller wage gaps due to gender than women in other industries. But the relationship between women and tech companies isn’t one-sided – the companies get some nice perks, too. Companies whose boards of directors contain 3 or more female members had higher returns on sales, returns on investments and returns on equity.

The infographic below delves deeper into how the phenomenon of women in tech is on the rise.
Click here to see the graphic!

Tuesday, June 19, 2012

Monday, April 30, 2012

Slides from Workshops at the National Postdoctoral Association meeting

The National Postdoc Association (NPA)'s (http://www.nationalpostdoc.org/home) mission is to advance the U.S. research enterprise by maximizing the effectiveness of the research community and enhancing the quality of the postdoctoral experience for all participants. The University of Chicago is a sustaining member, which means that any UofC postdoc can apply to be a affiliate member. 

The NPA 10th Annual Meeting was held March 16-18, 2012, at the Sir Francis Drake Hotel in San Francisco, California. More than 300 postdoctoral scholars, postdoctoral administrators and faculty participated in the event including our PDA president, the interim postdoc administrator and the founder of our Public Affairs Committee. We found the meeting incredibly informative. The slides from several of the talks and workshops are available online and we highly recommend you take a look. The link to download slides is: http://www.nationalpostdoc.org/component/content/article/91-2012-am/637-2012-annual-meeting-workshop-presentations 

Topics include: 
Becoming a More Effective Research Mentor 
Advancing Women’s Careers in Science 
Health Science Administrators at NIH: Insight Into This Exciting Career Choice 
Effective Strategies to Diversify Your Institution’s Postdoctoral Population 
My Career or My Visa: How International Postdocs Must Balance Career Advancement with Visa Issues 


Monday, March 26, 2012

Women of Color Research Network (WoCRn)

The National Institutes of Health invites you to participate in the Women of Color Research Network (WoCRn), supported by the NIH Working Group on Women in Biomedical Careers. The Working Group addresses challenges faced by all women entering and advancing in scientific careers, including women of color.

The WoCRn is a new social media site for women of color and anyone who values diversity in the scientific workforce.The primary goal of WoCRn is to serve as an instrument of outreach. We use this site to promote community, provide information, and facilitate access to colleagues and mentors who can offer advice on career development and navigating the NIH grants process.  Members include biomedical professionals with significant research experience, early-career scientists, and students and fellows just starting out.  There are currently over 270 members of this network, and membership is growing every day!

We invite you to join the WoCRn today. To register, go to http://www.wocrn.nih.gov  and click on “JOIN NOW.”

For information on the NIH Working Group on Women in Biomedical Careers, visit our website at http://womeninscience.nih.gov

Sunday, March 18, 2012

Public Affairs Announcements - March 19th 2012


The National Postdoctoral Association (NPA) meeting
Did you know that members of the UofC Postdoctoral association leadership are currently attending the NPA meeting? This meeting concentrates on group-thinking strategies that brainstorm ways to improve the postdoctoral experience. Specifically, issues related to: 1) women in science, 2) postdoc. benefits, 3) diversity issues, 4) ways to reduce time to independence, as well as many other topics are being discussed. If you would like to read about the 2012 NPA program, please click the web-link below.
Postdoctoral Spotlight
In the most recent addition of ‘The Imprint’, the UofC Postdoc. Association President, Rachel Bergerson, is featured in a full-length commentary. She talks about: 1) her decision to come to UofC to work with her current advisor, Dr. Le Beau, 2) what motivated her decision to come to Chicago, outside of her professional goals, 3) what she is working on now, 4) what motivates her passion for research, 5) her current research goals and 6) her work as the BSD Postdoctoral President. Check it out in the Winter quarter published copy of ‘The Imprint’!
Promoting women postdocs through ADVANCE
Did you know that the National Postdoctoral Association has a grant (funded by the NSF) that specifically seeks to assist women in the transition to the professoriate. Some of the initiatives funded by this directive include: 1) Organizing a national summit on gender, 2) holding workshops on recommended processes, 3) reviewing current institutional practices and 4) providing ongoing technical assistance to women seeking the postdoctoral transition. More info. can be found below:
International postdocs
Did you know that the majority of postdocs in the United States are foreign-born citizens? That means that most of the postdoctoral population must go through an even more challenging professional progression than the normal U.S. citizen or permanent resident. To understand more about the rights of international postdocs and how they can be better supported during these challenging times, please visit the weblinks below:
Visa guide: http://www.nationalpostdoc.org/publications/international-postdoc-resources/quick-guide-to-visas

Monday, February 27, 2012

Announcements from the Public Affairs Committee -February 27th 2012


Academic Women at the University of Chicago
An organization can only be as successful as the talent, passion and determination of their faculty, post-docs. and students. Furthermore, cultivating an environment that is rich in resources and support for both men and women is critical. More relevantly; women in academics face an unparalleled challenge due to many factors that simply do not confront men. To start an objective discussion into how important women are to academics, how we can improve support mechanisms for women in academics and how we can begin a rationale conversation for cultivating a rich environment that satisfies the needs of women, please view the “Report on the Status of Academic Women at The University of Chicago”, below.

Special Awareness Issues for Women at UoC
As post-docs., women can face an up-hill battle in performing the same level of high-impact, important and exciting research as men do, due to motherhood, lack of similar compensation as men or other female-related issues that do not confront men. As colleagues, teammates and responsible community members, we must remember this in the world of academics. To help support equality between academic men and women, we have appended several resources for women post-docs., below. The first web-link is a guide, tailored especially for women that, aides in the complicated decision-making and health-related choices that women post-docs. face on a constant basis. The second web-link is a link to funding opportunities that especially tailor to the interests of women post-docs. The third and final link is a source for the family resource center, which is especially helpful for those post-docs. (including both men and women) with children.
Women’s guide to UoC: http://wguide.uchicago.edu/

Strong women encourage a positive post-doc. experience at UoC
Strong academic women at University of Chicago are making a positive impact on our collective future. To honor their commitment and importance, as well as to thank them for their service, we highlight some of the many women at UoC that are constantly striving to increase the prestige, knowledge and collective good for us all. Below, you will find several biographies of women at UoC, drawn from a long list of academic women making a huge impact on post-docs.
Dr. Nancy E. Schwartz: Associate Dean of Post-Doctoral Affairs. Dr. Schwartz is an extraordinary advocate for post-docs and is the founding Dean of Graduate and Postdoctoral affairs at the University of Chicago. She has served as chair of both the Graduate Research and Education Deans, the Postdoctoral Leaders Group at the Association of American Medical Colleges, is on the board of directors of the Graduate Record Exam (GRE) and is a founding advisory board member of the National Postdoctoral Association.


Dr. Melissa Gilliam: Associate Dean of Diversity of the BSD. Dr. Gilliam is currently Professor of Obstetrics and Gynecology, as well as Professor of Pediatrics. Her recent appointment as Associate Dean of Diversity will play a critical leadership role with regard to increasing the diversity of UoC faculty through retention, career development and recruitment, as well as fulfilling an important role in attracting a diverse student- house staff- and fellow-based community.


Dr. Anne I. Sperling: Associate Director of the MSTP Curriculum. Dr. Sperling is currently Associate Professor of Medicine, Director of the respiratory biology training grant, Director of the immunology applications facility, Associate Director of the MSTP curriculum and member of several graduate programs. Dr. Sperling has a strong commitment to postdoctoral training and has served on over 40 thesis committees.